Season 1 Episode 4: Guess Who's Coming To Dinner (Guest Personal Trainer)

O-M-G! We just love episode 4 of The Cook Book. My dear friend Monique Bell is guest hosting for my education segment. You guys DO NOT want to miss her demo exercises that will whip you into shape! We encourage all of you to stay fit and healthy. Please support her show by clicking on the video and sharing! Don't forget to subscribe for FREE to our YouTube channel as well. We appreciate your support! #TheCookBook #Fitness #Health #Education